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Oatmeal with Berries and Nuts: The Best Energising Breakfast

Oatmeal with Berries and Nuts

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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 1
Course: Breakfast, Snack
Cuisine: American
Calories: 320
Ingredients Equipment Method

Ingredients
  

  • ½ cup rolled oats
  • 1 cup dairy or plant-based alternatives almond, oat, or soy milk
  • ½ cup water optional, to adjust consistency
  • ½ cup mixed berries (fresh or frozen) blueberries, strawberries, raspberries
  • 2 tablespoons nuts almonds, walnuts, or pecans
  • 1 teaspoon chia or flaxseeds optional
  • 1 teaspoon honey or maple syrup optional
  • 1 pinch Cinnamon
  • ¼ teaspoon vanilla extract optional
  • 2 tablespoons greek yoghurt optional
  • 1 scoop protein powder (vanilla or unflavoured) optional

Equipment

  • 1 Medium Saucepan
  • 1 cup
  • 1 Tablespoon
  • 1 Wooden spoon or silicone spatula
  • 1 Bowl

Method
 

  1. In a small saucepan, combine ½ cup rolled oats, ½ cup water, and 1 cup milk.
  2. Bring to a gentle boil over medium heat, stirring occasionally.
  3. Reduce heat and simmer for 5–7 minutes, or until oats reach your preferred consistency.
  4. Optional: Stir in ¼ teaspoon vanilla extract for added aroma.
  5. Wash and slice berries if necessary.
  6. Lightly toast nuts in a dry pan over low heat for 2–3 minutes to enhance flavour.
  7. Measure seeds, cinnamon, and optional protein additions.
  8. Pour cooked oats into a serving bowl.
  9. Arrange berries on top.
  10. Sprinkle toasted nuts and seeds evenly.
  11. Drizzle honey or maple syrup if desired.
  12. Add Greek yoghurt or protein powder for an extra protein boost.
  13. Add a handful of coconut flakes for texture.
  14. Mix in a spoonful of nut butter for extra richness.
  15. Top with a dash of cinnamon for flavour and natural sweetness.