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Grilled Chicken Salad with Low-Fat Vinaigrette

Grilled Chicken Salad with Low-Fat Vinaigrette

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 19 minutes
Servings: 1
Course: Lunch, Dinner
Cuisine: Mediterranean
Calories: 350

Ingredients
  

  • 1 breast chicken
  • 2 cup mixed leafy greens (lettuce, arugula, spinach)
  • 1/2 diced tomato
  • 1/2 sliced cucumber
  • 1/2 grated carrot
  • 1 tbsp low-fat vinaigrette or olive oil with lemon juice

Equipment

  • 1 tbsp
  • 1 knife
  • 1 grader
  • 1 cup
  • 1 pan

Method
 

  1. Season the chicken breast with salt, pepper, and herbs of your choice.
  2. Heat a grill pan or skillet and cook the chicken until golden on both sides and fully cooked through.
  3. Slice the chicken into thin strips.
  4. On a plate, arrange the leafy greens, add the vegetables, and place the grilled chicken on top.
  5. Finish with a drizzle of vinaigrette or olive oil and lemon juice.