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Greek Yogurt and Oats Breakfast Recipe

Greek Yogurt & Oats: How to Make a Powerful Breakfast

Greek Yogurt & Oats is a quick, high-protein breakfast made with creamy Greek yoghurt and fibre-rich oats. It supports sustained energy, digestion, and fullness, making it ideal for busy mornings, weight management, and simple meal prep routines.
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Prep Time 5 minutes
Total Time 20 minutes
Servings: 1
Course: Breakfast
Cuisine: Healthy / Modern Home Cooking
Calories: 360
Ingredients Equipment Method

Ingredients
  

  • 150 g Greek yoghurt plain, unsweetened
  • 40 g rolled oats
  • 60 ml milk optional, for creamier texture
  • 1 tbsp honey or natural sweetener optional
  • ½ banana sliced (or ½ cup berries)
  • 10 g almonds chopped (or mixed nuts)
  • 1 tsp chia seeds optional, for extra fibre and omega-3
  • ½ tsp cinnamon optional, for flavour enhancement

Equipment

  • 1 Spoon or Spatula for mixing
  • 1 Mixing Bowl
  • 1 Measuring cups for oats, yoghurt, and milk
  • 1 Measuring Spoons for sweeteners and toppings
  • 1 Serving bowl or jar for presentation or meal prep storage
  • 1 Airtight container or glass jar for overnight oats or meal prep

Method
 

  1. Add the rolled oats into a mixing bowl or jar.
  2. Spoon in the Greek yoghurt and mix until the oats are fully coated.
  3. Pour in the milk if using, then stir to reach your preferred consistency.
  4. Add honey or your chosen natural sweetener and mix well.
  5. Let the mixture rest for 10–15 minutes, or refrigerate overnight for a softer texture.
  6. Before serving, add sliced banana or berries on top.
  7. Sprinkle with almonds, chia seeds, and cinnamon for extra texture and nutrition.
  8. Serve immediately or store in an airtight container if preparing ahead.