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Baked Salmon with Sweet Potatoes and Steamed Broccoli
Hafeez A.

Baked Salmon with Sweet Potatoes and Steamed Broccoli

This simple yet nutritious meal is perfect for any occasion. With the tender, flaky salmon, naturally sweet and hearty sweet potatoes, and vibrant, nutrient-rich broccoli, this dish brings together a perfect balance of protein, complex carbohydrates, and essential vitamins. Plus, it’s easy to prepare and cook, making it an excellent choice for busy weeknights or meal prep.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 2 People
Course: Dinner
Calories: 460

Ingredients
  

  • 2 150g salmon fillets (approx. 150g each)
  • 2 medium sweet potatoes, peeled and diced
  • 200 g broccoli florets
  • 2 tbsp olive oil
  • 1 garlic clove, crushed
  • 1/2 tsp smoked paprika
  • Salt and pepper, to taste
  • 2 slices lemon (optional)

Equipment

  • 1 Chopping Board and Sharp Knife
  • 1 Mixing Bowl
  • 1 Measuring Spoons
  • 1 Baking Tray (Sheet Pan)
  • 1 Parchment Paper or Foil (Optional)
  • 1 Steamer Basket or Steamer Pot
  • 1 Kitchen Thermometer (Optional but Recommended)
  • 1 Tongs or Slotted Spoon
  • 1 Zester or Microplane (Optional)

Method
 

  1. Preheat oven to 200°C (180°C fan) / 400°F.
  2. Toss sweet potatoes with 1 tbsp olive oil, paprika, salt, and pepper. Roast for 10 minutes.
  3. Season salmon with 1 tbsp olive oil, garlic, salt, pepper, and lemon. Place on tray.
  4. Add salmon to tray and roast for 15–18 minutes, until opaque and flakes easily.
  5. Steam broccoli for 4–5 minutes until vibrant and tender.
  6. Serve salmon, sweet potatoes, and broccoli with a drizzle of olive oil or lemon zest.